Healing Through Art

Intera Expressive Arts Therapy connects us to the power of creativity as a resource for healing, expression, and self-discovery. Grounded in a client-centred, trauma-informed and relational framework, Intera honours each person as the expert of their own life.

Intera offers a supportive and responsive space where expression through the arts-movement, visual, sound, writing, and more-opens pathways to attunement, emotional integration, and meaningful connection. Through an intermodal process, clients are invited to move fluidly between art forms, allowing the creative process to guide the exploration in a way that words alone often cannot.

Therapy at Intera centers on the process, not the product. It’s about being witnessed, resourced and held in a space where authentic expression and relational presence support connection and transformation. Together, we co-create a therapeutic space that is attuned, collaborative and grounded in trust.